Jason Anglim 12000m BikeErg
12,000m
Meters
24:14.7
Time
2:01.2
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 1769 |
| Power/kg | 1.92 |
| Drag Factor | 140 |
September 01, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:14.7 | 12,000m | 2:01.2 | 196 | 976 | 73 |
| 4:54.9 | 2,400m | 2:02.8 | 189 | 949 | 65 |
| 4:55.3 | 4,800m | 2:03.0 | 188 | 946 | 72 |
| 4:53.0 | 7,200m | 2:02.0 | 192 | 962 | 75 |
| 4:50.4 | 9,600m | 2:01.0 | 198 | 979 | 75 |
| 4:41.2 | 12,000m | 1:57.1 | 218 | 1048 | 78 |
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Workout Graph
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