Jason Anglim 3000m row
3,000m
Meters
12:01.0
Time
2:00.1
Pace
196
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 211 |
September 08, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 3,000m | 2:00.1 | 202 | 994 | 24 |
| 2:25.5 | 600m | 2:01.2 | 196 | 975 | 26 |
| 2:24.6 | 1,200m | 2:00.5 | 200 | 988 | 23 |
| 2:25.7 | 1,800m | 2:01.4 | 196 | 972 | 24 |
| 2:24.4 | 2,400m | 2:00.3 | 201 | 991 | 25 |
| 2:20.7 | 3,000m | 1:57.2 | 217 | 1047 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.