Jason Anglim 8000m BikeErg
8,000m
Meters
16:17.0
Time
2:02.1
Pace
259
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 69 |
| Revolution Count | 1128 |
| Power/kg | 1.88 |
| Drag Factor | 121 |
September 08, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:17.0 | 8,000m | 2:02.1 | 192 | 961 | 69 |
| 3:28.4 | 1,600m | 2:10.2 | 158 | 845 | 65 |
| 3:17.4 | 3,200m | 2:03.3 | 186 | 941 | 69 |
| 3:15.7 | 4,800m | 2:02.3 | 191 | 958 | 69 |
| 3:11.2 | 6,400m | 1:59.5 | 205 | 1005 | 71 |
| 3:04.3 | 8,000m | 1:55.1 | 229 | 1088 | 74 |
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Workout Graph
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