Jason Anglim 3500m row
3,500m
Meters
13:57.7
Time
1:59.6
Pace
230
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 163 |
November 24, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.7 | 3,500m | 1:59.6 | 204 | 1002 | 25 |
| 2:48.6 | 700m | 2:00.4 | 200 | 989 | 25 |
| 2:46.9 | 1,400m | 1:59.2 | 207 | 1010 | 26 |
| 2:47.9 | 2,100m | 1:59.9 | 203 | 998 | 26 |
| 2:47.7 | 2,800m | 1:59.7 | 204 | 1000 | 25 |
| 2:46.5 | 3,500m | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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