Jason Anglim v6:00/2:00r...6 row
3,921m
Meters
15:00.0
Time
1:54.7
Pace
271
Calories
| Rest Distance | 1,985m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,906m |
| Overall Time | 27:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 156 |
April 05, 2024 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,921m | 1:54.7 | 232 | 1096 | 27 | |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | |
| r: 2:00 | 339m | |||||
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 | |
| r: 2:00 | 351m | |||||
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | |
| r: 2:00 | 317m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| r: 2:00 | 324m | |||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 292m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | |
| r: 2:00 | 362m | |||||
| r1,985m |
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Workout Graph
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