Jason Anglim 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 24 |
Stroke Count | 51 |
Drag Factor | 194 |
June 27, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.9 | 500m | 2:04.9 | 180 | 918 | 24 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 |
0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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