Jason Anglim 500m row

500m

Meters

2:04.9

Time

2:04.9

Pace

30

Calories

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count51
Drag Factor194

June 27, 2024 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 500m 2:04.9 180 918 24
0:29.3 100m 2:26.5 111 683 25
0:25.0 200m 2:05.0 179 916 26
0:24.7 300m 2:03.5 186 939 22
0:23.3 400m 1:56.5 221 1061 26
0:22.6 500m 1:53.0 243 1134 24

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Workout Graph

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