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Jason Anglim v0:45/0:45r...20 row

4,227m

Meters

15:00.0

Time

1:46.4

Pace

313

Calories

Rest Distance1,874m
Rest Time15:00.0
Overall Distance6,101m
Overall Time30:00.0
Average Watts290
Calories Per Hour1298
Stroke Rate29
Stroke Count450
Drag Factor198

July 01, 2024 07:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,227m 1:46.4 290 1298 29
0:45.0 198m 1:53.6 239 1120 32
r: 0:45 126m
0:45.0 198m 1:53.6 239 1120 31
r: 0:45 123m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 92m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 100m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 109m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 111m
0:45.0 210m 1:47.1 285 1279 29
r: 0:45 98m
0:45.0 215m 1:44.6 305 1350 29
r: 0:45 95m
0:45.0 212m 1:46.1 293 1307 31
r: 0:45 86m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 116m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 96m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 73m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 84m
0:45.0 211m 1:46.6 289 1293 29
r: 0:45 119m
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 70m
0:45.0 211m 1:46.6 289 1293 29
r: 0:45 54m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 79m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 83m
0:45.0 210m 1:47.1 285 1279 29
r: 0:45 62m
0:45.0 223m 1:40.8 341 1472 32
r: 0:45 98m
r1,874m

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Workout Graph

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