Jason Anglim 10000m BikeErg

10,000m

Meters

20:34.6

Time

2:03.4

Pace

321

Calories

Average Watts186
Calories Per Hour940
RPM72
Revolution Count1489
Power/kg1.82
Drag Factor111

September 23, 2024 07:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
20:34.6 10,000m 2:03.4 186 940 72
4:18.9 2,000m 2:09.4 161 855 68
4:08.1 4,000m 2:04.0 183 931 72
4:07.3 6,000m 2:03.6 185 937 73
4:06.5 8,000m 2:03.2 187 943 73
3:53.7 10,000m 1:56.8 219 1054 77

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Workout Graph

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