Jason Anglim 10000m BikeErg
10,000
Meters
20:34.6
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 1489 |
| Power/kg | 1.82 |
| Drag Factor | 111 |
September 23, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:34.6 | 10,000 | 2:03.4 | 186 | 936 | 321 | 72 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 848 | 61 | 68 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 72 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 931 | 64 | 73 |
| 4:06.5 | 8,000 | 2:03.2 | 187 | 934 | 64 | 73 |
| 3:53.7 | 10,000 | 1:56.8 | 219 | 1047 | 68 | 77 |
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Workout Graph
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