Jason Anglim 10x1500m/2:00r BikeErg
15,000
Meters
28:58.2
Time
1:55.8
Pace
517
Calories
| Rest Distance | 7,809 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 22,809 |
| Overall Time | 48:58.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 64 |
| Revolution Count | 1858 |
| Power/kg | 2.21 |
| Drag Factor | 149 |
October 01, 2024 07:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:58.2 | 15,000 | 1:55.8 | 225 | 1070 | 64 | |
| 3:16.7 | 1,500 | 2:11.1 | 155 | 823 | 64 | |
| 2:51.8 | 1,500 | 1:54.5 | 233 | 1089 | 64 | |
| 2:49.9 | 1,500 | 1:53.2 | 241 | 1123 | 65 | |
| 2:52.1 | 1,500 | 1:54.7 | 232 | 1087 | 63 | |
| 2:52.9 | 1,500 | 1:55.2 | 229 | 1082 | 64 | |
| 2:53.3 | 1,500 | 1:55.5 | 227 | 1080 | 64 | |
| 2:53.4 | 1,500 | 1:55.6 | 227 | 1079 | 64 | |
| 2:52.1 | 1,500 | 1:54.7 | 232 | 1087 | 63 | |
| 2:49.7 | 1,500 | 1:53.1 | 242 | 1124 | 65 | |
| 2:46.2 | 1,500 | 1:50.8 | 257 | 1169 | 66 | |
| r7,809 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.