Jason Anglim 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 191 |
November 07, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 28 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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