Jason Anglim 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 191 |
November 07, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 842 | 29 | 28 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 |
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Workout Graph
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