Gary Festavan 40:06 row
8,512m
Meters
40:06.7
Time
2:21.3
Pace
482
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 0 |
September 26, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 8,512m | 2:21.3 | 124 | 726 | 29 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 40:06.6 | 12m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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