Gary Festavan 21:26 row
5,021m
Meters
21:26.8
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 105 |
October 01, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.8 | 5,021m | 2:08.1 | 166 | 872 | 30 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 21:26.7 | 319m | 2:15.8 | 139 | 779 | 29 |
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Workout Graph
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