Gary Festavan 21:28 row
5,015m
Meters
21:28.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 151 |
October 01, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,015m | 2:08.4 | 165 | 868 | 28 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 21:28.2 | 335m | 2:11.6 | 153 | 828 | 29 |
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Workout Graph
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