Gary Festavan 21:10 row
5,190m
Meters
21:10.4
Time
2:02.3
Pace
334
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 158 |
October 19, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,190m | 2:02.3 | 191 | 957 | 25 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 21:10.4 | 262m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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