Gary Festavan 40:34 row
10,020m
Meters
40:34.0
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 100 |
November 01, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.0 | 10,020m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 40:34.0 | 129m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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