Gary Festavan 40:13 row
10,014m
Meters
40:13.5
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 111 |
November 03, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.5 | 10,014m | 2:00.5 | 200 | 988 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 40:13.5 | 43m | 2:36.9 | 90 | 611 | 16 |
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Workout Graph
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