Gary Festavan 40:22 row
10,015m
Meters
40:22.3
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 121 |
November 07, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.3 | 10,015m | 2:00.9 | 198 | 981 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 40:22.3 | 67m | 2:46.4 | 76 | 561 | 17 |
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Workout Graph
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