Gary Festavan 40:23 row
10,020m
Meters
40:23.9
Time
2:00.9
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 88 |
November 10, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.9 | 10,020m | 2:00.9 | 198 | 980 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 40:23.9 | 80m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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