Gary Festavan 40:00 row
10,014m
Meters
40:00.2
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 116 |
November 11, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 10,014m | 1:59.8 | 203 | 999 | 22 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 40:00.1 | 1,244m | 2:00.6 | 199 | 986 | 22 |
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