Gary Festavan 20:38 row
5,014m
Meters
20:38.3
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 157 |
December 28, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.3 | 5,014m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 20:38.2 | 137m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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