Gary Festavan 30:16 row
7,513m
Meters
30:16.0
Time
2:00.8
Pace
494
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 133 |
January 06, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.0 | 7,513m | 2:00.8 | 198 | 982 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 30:16.0 | 41m | 3:15.1 | 47 | 462 | 11 |
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Workout Graph
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