Gary Festavan 29:59 row
7,518m
Meters
29:59.8
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 128 |
January 11, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.8 | 7,518m | 1:59.6 | 204 | 1002 | 21 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 29:59.7 | 1,228m | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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