Gary Festavan 31:30 row
7,519m
Meters
31:30.6
Time
2:05.7
Pace
474
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 103 |
January 14, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.6 | 7,519m | 2:05.7 | 176 | 906 | 22 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 31:30.5 | 364m | 2:04.3 | 182 | 927 | 22 |
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Workout Graph
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