Gary Festavan 40:34 row
10,017m
Meters
40:34.4
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 100 |
January 26, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.4 | 10,017m | 2:01.5 | 195 | 971 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 40:34.4 | 132m | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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