Gary Festavan 19:34 row
5,009m
Meters
19:34.8
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 123 |
January 27, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.8 | 5,009m | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 19:34.7 | 1,145m | 1:59.9 | 203 | 997 | 22 |
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