Gary Festavan 16:13 row
4,018m
Meters
16:13.5
Time
2:01.1
Pace
264
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 123 |
January 27, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 4,018m | 2:01.1 | 197 | 977 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 16:13.5 | 292m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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