Gary Festavan 30:03 row
7,541m
Meters
30:03.3
Time
1:59.5
Pace
503
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 126 |
February 01, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 7,541m | 1:59.5 | 205 | 1004 | 21 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 30:03.2 | 1,257m | 2:00.6 | 200 | 986 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.