Gary Festavan 30:57 row
7,511m
Meters
30:57.3
Time
2:03.6
Pace
482
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 125 |
February 04, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.3 | 7,511m | 2:03.6 | 185 | 937 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 30:57.2 | 210m | 2:16.1 | 139 | 776 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.