Gary Festavan 12:35 row

3,000m

Meters

12:35.4

Time

2:05.9

Pace

189

Calories

Average Watts175
Calories Per Hour903
Stroke Rate20
Stroke Count254
Drag Factor117

April 04, 2023 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.4 3,000m 2:05.9 175 903 20
5:00.0 1,182m 2:06.9 171 889 20
10:00.0 1,198m 2:05.2 178 913 20
12:35.3 620m 2:05.2 178 913 20

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Workout Graph

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