Gary Festavan 15:03 row
3,723m
Meters
15:03.7
Time
2:01.3
Pace
244
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 0 |
April 13, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,723m | 2:01.3 | 196 | 973 | 20 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 15:03.7 | 4m | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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