Gary Festavan 20:10 row
4,953m
Meters
20:10.7
Time
2:02.2
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 119 |
April 19, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 4,953m | 2:02.2 | 192 | 959 | 17 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 20:10.7 | 11m | 8:06.3 | 3 | 310 | 8 |
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Workout Graph
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