Gary Festavan 20:02 row
4,812m
Meters
20:02.2
Time
2:04.9
Pace
306
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 105 |
April 21, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,812m | 2:04.9 | 180 | 917 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 20:02.2 | 1,213m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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