Gary Festavan 20:04 row
4,766m
Meters
20:04.2
Time
2:06.3
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 0 |
April 24, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,766m | 2:06.3 | 174 | 897 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 20:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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