Gary Festavan 20:16 row
5,020m
Meters
20:16.1
Time
2:01.1
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 102 |
May 06, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 5,020m | 2:01.1 | 197 | 977 | 20 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:16.0 | 53m | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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