Gary Festavan 23:03 row
5,618m
Meters
23:03.6
Time
2:03.1
Pace
361
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 102 |
May 09, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 5,618m | 2:03.1 | 187 | 945 | 20 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 23:03.5 | 748m | 2:02.6 | 190 | 952 | 21 |
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Workout Graph
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