Gary Festavan 30:06 row
7,083m
Meters
30:06.3
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 103 |
May 25, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,083m | 2:07.5 | 169 | 881 | 19 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 9 |
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Workout Graph
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