Gary Festavan 30:03 row
7,288m
Meters
30:03.9
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 0 |
May 27, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,288m | 2:03.7 | 185 | 935 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 30:03.9 | 8m | 4:03.7 | 24 | 383 | 0 |
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Workout Graph
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