Gary Festavan 30:05 row
7,326m
Meters
30:05.2
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 0 |
May 30, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,326m | 2:03.2 | 187 | 944 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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