Gary Festavan 30:05 row
7,336m
Meters
30:05.3
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 0 |
June 02, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,336m | 2:03.0 | 188 | 946 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:05.2 | 9m | 4:48.8 | 15 | 349 | 0 |
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Workout Graph
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