Gary Festavan 31:30 row
7,512m
Meters
31:30.6
Time
2:05.8
Pace
473
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 100 |
June 03, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.6 | 7,512m | 2:05.8 | 176 | 904 | 23 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 31:30.5 | 361m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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