Gary Festavan 40:02 row
9,620m
Meters
40:02.2
Time
2:04.8
Pace
609
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 101 |
June 13, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 9,620m | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 40:02.1 | 6m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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