Gary Festavan 40:54 row
10,012m
Meters
40:54.7
Time
2:02.5
Pace
647
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 142 |
June 22, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,012m | 2:02.5 | 190 | 953 | 24 | 129 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 113 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 99 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 129 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 130 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 136 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 137 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 137 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 140 |
| 40:54.6 | 217m | 2:05.8 | 176 | 904 | 25 | 140 |
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Workout Graph
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