Gary Festavan 40:42 row
10,015m
Meters
40:42.1
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 97 |
June 30, 2023 08:36:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,015m | 2:01.9 | 193 | 964 | 25 | |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 126 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 132 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 137 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 140 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 140 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 143 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 142 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 146 |
| 40:42.1 | 158m | 2:13.2 | 148 | 809 | 26 | 146 |
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Workout Graph
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