Gary Festavan 20:49 row
5,014m
Meters
20:49.7
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 97 |
July 01, 2023 11:12:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,014m | 2:04.6 | 181 | 922 | 23 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 119 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 130 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 130 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 136 |
| 20:49.7 | 192m | 2:09.4 | 161 | 855 | 24 | 138 |
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Workout Graph
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