Gary Festavan 42:11 row
10,015m
Meters
42:11.9
Time
2:06.4
Pace
625
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 108 |
July 10, 2023 09:53:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.9 | 10,015m | 2:06.4 | 173 | 896 | 22 | |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 115 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 126 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 127 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 133 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 136 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 138 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 121 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 81 |
| 42:11.9 | 517m | 2:07.5 | 169 | 880 | 24 | 80 |
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Workout Graph
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