Gary Festavan 14:34 row
3,515m
Meters
14:34.4
Time
2:04.3
Pace
224
Calories
110
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 108 |
July 20, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.4 | 3,515m | 2:04.3 | 182 | 925 | 19 | 110 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 69 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 129 |
| 14:34.4 | 1,087m | 2:06.2 | 174 | 899 | 19 | 133 |
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