Gary Festavan 31:26 row
7,533m
Meters
31:26.8
Time
2:05.2
Pace
476
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 98 |
July 21, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 7,533m | 2:05.2 | 178 | 913 | 21 | 134 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 121 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 130 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 137 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 137 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 141 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 141 |
| 31:26.7 | 325m | 2:13.3 | 147 | 807 | 19 | 137 |
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Workout Graph
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