Gary Festavan 20:18 row
5,027m
Meters
20:18.2
Time
2:01.1
Pace
330
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 104 |
August 03, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 5,027m | 2:01.1 | 197 | 977 | 19 | 137 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 139 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 139 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 127 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 143 |
| 20:18.2 | 46m | 3:17.8 | 45 | 455 | 12 | 140 |
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Workout Graph
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