Gary Festavan 40:59 row
10,018m
Meters
40:59.4
Time
2:02.7
Pace
648
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 98 |
August 14, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.4 | 10,018m | 2:02.7 | 189 | 951 | 21 | 134 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 116 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 127 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 129 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 138 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 141 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 141 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 142 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 132 |
| 40:59.4 | 246m | 2:00.7 | 199 | 984 | 24 | 142 |
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Workout Graph
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