Gary Festavan 1:04:55 row
15,010m
Meters
1:04:55.4
Time
2:09.7
Pace
914
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1321 |
| Drag Factor | 121 |
August 17, 2023 10:22:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.4 | 15,010m | 2:09.7 | 160 | 851 | 20 | |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 108 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 117 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 120 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 123 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 125 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 128 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 129 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 131 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 124 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 123 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 132 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 132 |
| 1:04:55.4 | 1,153m | 2:08.1 | 167 | 873 | 21 | 133 |
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